News for 'fitness journey'

'My ex-wife, now my partner, refuses physical intimacy'

'My ex-wife, now my partner, refuses physical intimacy'

Rediff.com22 Sep 2023

rediffGURU Ashish Sehgal, who holds a doctorate in neuro linguistic programming, mental health and social welfare, offers relationship advice.

All-party meet: Parties push for passage of women's reservation bill

All-party meet: Parties push for passage of women's reservation bill

Rediff.com18 Sep 2023

The bill seeks to reserve one-third of all seats for women in the Lok Sabha and the state legislative assemblies.

How I worked out for 90 minutes and lost 38 kg

How I worked out for 90 minutes and lost 38 kg

Rediff.com14 Jul 2020

Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in January 2020.

Beginner's Guide To Investing In Stocks

Beginner's Guide To Investing In Stocks

Rediff.com23 May 2023

Here's how beginners can follow a very practical approach for finding stocks for long term investing and building a decent portfolio.

Journey has just started, hopefully a long way to go: Bumrah

Journey has just started, hopefully a long way to go: Bumrah

Rediff.com13 Sep 2019

'I always wanted to play Test cricket. I just didn't want to be a cricketer who played One-Dayers and T20s and just goes away.' Jasprit Bumrah on why playing Test cricket is so important for him.

'Nothing Vulgar In Choli Ke Peeche'

'Nothing Vulgar In Choli Ke Peeche'

Rediff.com1 Sep 2023

'Many people pointed fingers at me.' 'They would ask, "Why did you sing such a song? Why did you do this 'double-meaning' song?"' 'My mother also asked, "Yeh kya gaaya?"'

#FatToFit: How I lost 25 kilos in 18 months

#FatToFit: How I lost 25 kilos in 18 months

Rediff.com24 May 2016

Kanti Memani shares his incredible weight loss story.

Yoga Day: How To Reduce Belly Fat

Yoga Day: How To Reduce Belly Fat

Rediff.com21 Jun 2023

rediffGURU Namita Piparaiya, wellness coach and founder of Yoganama, answers your yoga-related questions.

At 46, he fought high BP, fatty liver and lost 13 kg

At 46, he fought high BP, fatty liver and lost 13 kg

Rediff.com6 Aug 2019

Rediff reader Qamar Ansari, 46 from Gurgaon tells us how he lost 13 kg in 3 years and reclaimed his health.

How I fought obesity, sleep apnea and lost 45 kg

How I fought obesity, sleep apnea and lost 45 kg

Rediff.com24 Jun 2020

Rediff reader Rahul Datta tells us how he changed his unhealthy diet and lifestyle and reclaimed his life.

3 Diet Changes For A Healthy Heart

3 Diet Changes For A Healthy Heart

Rediff.com29 Sep 2023

Lack of sleep, unhealthy eating habits, physical inactivity and a stressful daily schedule stemming from demanding career paths to juggling multiple hats on the personal front are some factors that increase health challenges, especially in young Indians, notes dietician Sheryl Salis.

Meet Mrs India 2022

Meet Mrs India 2022

Rediff.com17 Jun 2022

Sargam Koushal will represent India at Mrs World 2022-23.

'Surviving Bigg Boss is really tough'

'Surviving Bigg Boss is really tough'

Rediff.com18 Aug 2023

'You live there for 60 days and then when you see people rejecting you, nominating you, and you are like, "I just want to go home; I don't want to be here".'

How this 16 YO went from 80 kg to 61 kg in a year

How this 16 YO went from 80 kg to 61 kg in a year

Rediff.com24 Sep 2019

Rediff reader Aastha Bhat, 16, from Faridabad, Haryana tells us how she lost weight.

Women's IPL: BCCI earns Rs 4669.99 crore windfall for 5 teams

Women's IPL: BCCI earns Rs 4669.99 crore windfall for 5 teams

Rediff.com25 Jan 2023

Adani Sportsline shelled out a massive Rs 1289 crore for the Ahmedabad team, which emerged the most expensive franchise.

50 Years Of Abhimaan

50 Years Of Abhimaan

Rediff.com27 Jul 2023

Hrishida's Abhimaan captured the real life pair Jaya and Amitabh Bachchan's dazzling chemistry in the many stages of the husband-wife relationship, observes Sukanya Verma.

'We're going to bring these kids home'

'We're going to bring these kids home'

Rediff.com14 Dec 2023

'I would put my hand in the ground and have a little listen to what the mountain was doing.' 'Actually, it was still collapsing.' 'And there was a very real possibility that at some stage, without warning, the collapse could continue -- and continue across us, the people who were doing the rescue and also across to the men on the other side, who were being rescued.'

'Many times I felt I wouldn't survive'

'Many times I felt I wouldn't survive'

Rediff.com8 Sep 2023

'I faced difficulties, but today when I look back, it all looks mazedar (fun).'

'Dad said I'm not going to help you with your career'

'Dad said I'm not going to help you with your career'

Rediff.com26 May 2023

'He said, "There was nobody to help me. I came from Kolkata to Mumbai to make a career of my own".' "'I have my own journey, and you need to experience that to value what you will have in the future.".'

How Boman Almost Missed Doing Uunchai

How Boman Almost Missed Doing Uunchai

Rediff.com12 Nov 2022

'Boman should not miss the opportunity of being a part of such a beautiful film with Sooraj Barjatya.'

Stalin's Breakfast Scheme A Social Revolution

Stalin's Breakfast Scheme A Social Revolution

Rediff.com3 May 2023

'Within a short span, it increased attendance, improved children's physical fitness, and led to a rise in the enrolment ratio.'

Never thought I'll play 100 Tests: Kohli

Never thought I'll play 100 Tests: Kohli

Rediff.com3 Mar 2022

On Friday, Virat Kohli will achieve the milestone of playing 100 matches in the longest format.

Amazing! How a 42 YO lost 15 kg in just six months

Amazing! How a 42 YO lost 15 kg in just six months

Rediff.com15 Jul 2019

Rediff reader RP Prajapat, 42, from Jaipur tells us how he lost 15 kg in six months.

PSU Disinvestment: Modi Missing The Bus

PSU Disinvestment: Modi Missing The Bus

Rediff.com3 Oct 2023

'Inter-ministerial coordination, information on the proposed PSUs, and due diligence are taking longer than expected to conclude the process.'

'Jhulan will remain a benchmark for young cricketers'

'Jhulan will remain a benchmark for young cricketers'

Rediff.com25 Sep 2022

The BCCI has described Jhulan Goswami's two decade-long international career as "monumental", saying an era has come to an end with the retirement of one of women's cricket's greatest players.

'One of the best pace-bowling allrounders, but gave up too quickly'

'One of the best pace-bowling allrounders, but gave up too quickly'

Rediff.com3 Jun 2023

While SA great Lance Klusener hailed Hardik Pandya as one of the best fast-bowling allrounders, he believes Pandya gave up on Test cricket too easily.

World C'ships PIX: Lane nine just fine for golden girl Richardson

World C'ships PIX: Lane nine just fine for golden girl Richardson

Rediff.com22 Aug 2023

American Holloway wins third straight world 110m hurdles title

'There is love, family, togetherness, romance'

'There is love, family, togetherness, romance'

Rediff.com2 Aug 2023

'Our endeavour with season two was to be more grand with the weddings and deeper with the characters.' 'So, it is a more nuanced and layered look at the themes that we did in season one.'

'Jhalak Dikhhla Jaa is about the journey of non-dancers'

'Jhalak Dikhhla Jaa is about the journey of non-dancers'

Rediff.com26 Jul 2015

'Virat Kohli is pretty good at dancing. Dwayne Bravo is an outstanding dancer. Harbhajan (Singh) and Yuvraj (Singh) dance really well.' Irfan Pathan gets ready to dance on Jhalak Dhikhhla Jaa 8.

First US Navy ship arrives at TN port for repairs after Indo-US pact

First US Navy ship arrives at TN port for repairs after Indo-US pact

Rediff.com10 Jul 2023

The USNS Salvor was welcomed with a ceremony at the shipyard on Monday, and it is the first ship to arrive after the signing of the MSRA.

12 Monthly Goals For a Healthy 2023

12 Monthly Goals For a Healthy 2023

Rediff.com14 Dec 2022

Drink enough water, focus on your portion sizes, cut out junk food, start a walking routine, and stay consistent.

10 simple tips to stay FIT and healthy

10 simple tips to stay FIT and healthy

Rediff.com30 Sep 2019

Even 30 minutes of exercising daily is known to balance hormones, manage stress, and manage weight to the best, says Dr Manoj Kutteri.

How I lost 14 kg in 75 days without going to the gym

How I lost 14 kg in 75 days without going to the gym

Rediff.com1 Jul 2019

Rediff reader Vinesh Poswal shares his incredible weightloss journey.

Chhetri headlines India's best Asian Games squad

Chhetri headlines India's best Asian Games squad

Rediff.com28 Jul 2023

With Chhetri and Stimac at helm, AIFF hoping for strong show in Asian Games

Home Is Where We Can Begin To Be Kind

Home Is Where We Can Begin To Be Kind

Rediff.com1 Jun 2023

Parents, relatives, friends need to accept that things said in jest can deeply scar young minds and should therefore, be best avoided, notes Aarti David.

Want To Get Pregnant? Read This

Want To Get Pregnant? Read This

Rediff.com4 Sep 2023

Obesity in women triples infertility risks; shedding just 5 per cent of body weight can aid fertility. In men, obesity disrupts hormones crucial for sperm count and mobility, contributing to a third of male-related infertility, points out gynaecologist Dr Divya Vora.

This instructor makes yoga look SO EASY!

This instructor makes yoga look SO EASY!

Rediff.com2 Nov 2018

Janice Liou's jaw-dropping yoga poses will inspire you too.

This plus sized comedienne lost 23 kg in a year

This plus sized comedienne lost 23 kg in a year

Rediff.com10 Oct 2019

Sumukhi's fitness trainer Urmi Kothari reveals the techniques she used to help the artiste lose weight and get in shape.

NASA Resumes Voyages To The Moon

NASA Resumes Voyages To The Moon

Rediff.com17 Nov 2022

Half a century after America's National Aeronautics and Space Administration stopped sending rockets to the moon, NASA's unmanned Artemis I mission lifted off from launch complex 39-B at Cape Canaveral, Florida, November 16, 2022.

Revealed! How I lost 50 kg with a keto diet

Revealed! How I lost 50 kg with a keto diet

Rediff.com21 Nov 2019

Rediff reader Luvkesh Chanchlani from Ulhasnagar, Mumbai tells us how he went from 145 to 95 in just 7 months by following a ketogenic diet.